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ALMONDS & ALMOND FLOUR

Click here to BUY ALMOND FLOUR

Click here to BUY RAW ALMONDS

What is it?

The almond is classified as a tree nut from the same family as the apricot and peach. It is however not a true nut. The almond fruit is actually a drupe consisting of an outer hull and a hard shell which contains the white edible seed. They are very tasty and one of the most popular nuts, for good reason. It is not just tasty and incredibly versatile but also nutritious. It contains significant amounts of beneficial nutrients such as monounsaturated fatty acids, dietary fiber, antioxidants, vitamins like riboflavin, and trace minerals such as magnesium.

What can I do with it?

Almonds are best eaten raw but can be roasted, salted and ground into nut butter or into flour or meal. You can make almond milk from the nuts which is a very good substitute for cow’s milk.

The flour is very popular in gluten and grain free cooking and baking. It has a mild and fairly sweet nutty taste. It combines well with coconut flour and also seed flours. Use appropriate starches to lighten your baking if necessary, however remember that doing so will increase the carbohydrate content.

What can it do for me?

The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

Almonds are low in carbohydrates, high in protein, fiber and fat. Protein and fiber increase satiety. That means they help you to feel more full, so you end up eating less and therefore fewer calories.

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E.

All things considered, almonds are as close to perfect as a food can get.

What can I substitute?

Macadamia flour is most commonly substituted as it has many similar properties. Baking results may however not be identical.

Sunflower seed flour could also be used as a substitute for those with nut allergies or sensitivities.

How do I store it?

Keep In an airtight container in the fridge. Nuts can become rancid quite rapidly when exposed to air and even more so when ground into flour. Keep it in the freezer for longer shelf life.

Click here to BUY ALMOND FLOUR

Click here to BUY RAW ALMONDS


Almond Flour 1Kg

Almond Flour 1Kg @ R298 per Kg You can save even more: Buy 2x1Kg @ ONLY R280 per Kg ..

R298.00

Almond Flour 2x1Kg

Almond Flour 2x1Kg @ ONLY R280 per Kg   You can save even more: Click here for your BAR..

R560.00

Almond Flour 5x1Kg

Almond Flour BARGAIN BUNDLE of 5x1Kg @ ONLY R256 per Kg   Our NUT FLOURS are freshly ground fr..

R1,280.00

Almonds DRY ROASTED & Salted 1Kg

Almonds DRY ROASTED & Salted 1Kg @ R225 per Kg DRY ROASTING uses only hot air to roast the nu..

R225.00

Almonds DRY ROASTED & Salted 2x1Kg

Almonds DRY ROASTED & Salted 2x1Kg @ ONLY R218 per Kg DRY ROASTING uses only hot air to roast..

R436.00

Almonds DRY ROASTED & Salted 5x1Kg

Almonds DRY ROASTED & Salted BARGAIN BUNDLE of 5x1Kg @ ONLY R198 per Kg DRY ROASTING uses onl..

R990.00

Almonds DRY ROASTED 1Kg

Almonds DRY ROASTED 1Kg @ ONLY R225 per Kg DRY ROASTING uses only hot air to roast the nuts. ..

R225.00

Almonds DRY ROASTED 2x1Kg

Almonds DRY ROASTED 2x1Kg @ ONLY R218 per Kg DRY ROASTING uses only hot air to roast the nuts..

R436.00

Almonds DRY ROASTED 5x1Kg

Almonds DRY ROASTED 5x1Kg BARGAIN BUNDLE @ ONLY R198 per Kg DRY ROASTING uses only hot air to..

R990.00

Almonds Raw 1Kg

Almonds Raw 1Kg @ ONLY R225 per Kg   You can save even more:  Click here to order..

R225.00

Almonds Raw 2x1Kg

Almonds Raw 2x1Kg @ ONLY R218 per Kg   You can save even more: Click here f..

R436.00

Almonds Raw 5x1Kg

Almonds Raw 5x1Kg BARGAIN BUNDLE @ ONLY R198 per Kg   Fresh and crunchy nuts are delic..

R990.00

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